Active•Updated 3/7/2026
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defaults
friction
ethics
nudge
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Episode 03 — Defaults and friction (31:02)
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Explains how small interface frictions shift adoption and habit formation.
NOTE
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Season notes — recurring patterns
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A living list: defaults, identity cues, social proof, and moral licensing.
PODCAST
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Episode 04 — The ethics of nudging (27:44)
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A debate-style episode with clear counterpoints and definitions.
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5-minute takeaway — Defaults & friction
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Today we talk about defaults — the quiet architecture of choice.
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A small friction can flip adoption without anyone noticing.
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The ethical question is: are we helping or steering?
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